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- Charles Spurgeon
Articles on mental health and tips
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Anxiety disorders
Yessica OrtegaAnxiety disorders are a group of mental health conditions characterized by excessive and persistent feelings of anxiety, fear, or worry. These disorders can take many forms, including generalized anxiety disorder,...
Anxiety disorders
Yessica OrtegaAnxiety disorders are a group of mental health conditions characterized by excessive and persistent feelings of anxiety, fear, or worry. These disorders can take many forms, including generalized anxiety disorder,...
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Anxiety Strategies.
Yessica OrtegaThere are several strategies that can be helpful in managing and coping with panic attacks:1. Deep breathing: Try taking slow, deep breaths in through your nose and out through your...
Anxiety Strategies.
Yessica OrtegaThere are several strategies that can be helpful in managing and coping with panic attacks:1. Deep breathing: Try taking slow, deep breaths in through your nose and out through your...
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Anxiety and Food
Yessica Ortega"Anxiety and food are interconnected in various ways. Anxiety can cause changes in appetite, such as overeating or an aversion to food. For some, anxiety can lead to emotional eating...
Anxiety and Food
Yessica Ortega"Anxiety and food are interconnected in various ways. Anxiety can cause changes in appetite, such as overeating or an aversion to food. For some, anxiety can lead to emotional eating...
